RUSSELL HEMMINGSPRIVATE COACHING & PERSONAL GUIDANCE
Support & information /

Support & information

Client experiences

Real Lives

  • Taking the fuss out of fussy eating

    taking the fuss out of fussy eating
    Fussy Eating | Children | Parenting | Food
  • Zoom through exam blanking anxiety

    Zoom through exam blanking anxiety
    Anxiety | Exam Blanking | Lockdown| Zoom
  • Reconnecting the disconnect

    reconnecting the disconnect
    Anxiety | Panic Attacks | Self Confidence
  • Chocoholic? Not any more!

    Chocoholic? Not any more!
    Chocolate | Habit | Weight
  • Released from the grip of social anxiety

    released from the grip of social anxiety
    Anxiety | Confidence | Shyness
  • Diet Soda Addiction Conquered

    Diet Soda Addiction Conquered
    Addiction | Habit
  • Back on-track to pursue her dreams

    Back on-track to pursue her dreams
    Anxiety | Parenting | Confidence
  • 12 years of panic cured

    12 years of panic cured
    Panic | Anxiety
  • Anxiety tamed, confidence regained

    Anxiety tamed, confidence regained
    Anxiety
  • Making the difference, I lost 20kg

    Making the Difference
    weight
  • What a young hero

    What a young hero
    Children | Confidence | Shyness
  • Hello Russell, goodbye ‘Dubai stone’

    goodbye Dubai stone
    Lifestyle | Weight Control | Motivation
  • I conquered Type 2 diabetes

     conquered Type 2 diabetes
    Lifestyle | Weight Control | Motivation
  • Fear of flying - Leah takes to the sky

    Fear of flying - Leah takes to the sky
    Fear of Flying | Children | Anxiety
  • Inspirational Mom tackles gaming addiction

    Inspirational Mom tackles gaming addiction
    Gaming Addiction | Family Focus | Parenting
  • Exam re-focus - Kshitij passes the test

    what a result
    Exam Focus | future-Scoping | Confidence
  • What a result! – Saptarshi’s Story

    what a result
    Study Focus | Exam Blanking | Confidence
  • Working with confidence

    Working With Confidence
    Public Speaking | Confidence
  • A weight has been lifted

    A Weight Has Been Lifted
    Stress | Confidence
  • A smoke-free role model

    A smoke-free role model
    habits | stop smoking
  • Performance anxiety conquered

    Making the Difference
    Children | Confidence
  • Back in the driving seat

    Back in the driver’s seat
    Panic | Phobia
  • Executive stress and pressure

    Executive stress and pressure
    Anxiety | Self-awareness
  • An amazing transformation!

    An amazing transformation!
    Children | Confidence | Study Focus
  • Ready to take on the world!

    Ready to take on the world!
    Self-worth | Confidence
  • Doctor with a phobia of needles

    Doctor with a phobia of needles
    phobia
  • I lost 35kg and my psoriasis!

    Making the Difference
    Weight | Stress | Psoriasis
  • Say it loud and proud

    Say it loud and proud
    Public Speaking | Confidence
  • Grounded by my fear of airline food

    Grounded by my fear of airline food
    Flying | Phobia
  • The measure of the man!

    Making the Difference
    Weight | Lifestyle | Obesity
  • Hypnosis helped me lose weight

    Hypnosis cured my Bulimia
    Weight
  • Set free from my fear of travel

    Set free from my fear of travel
    Anxiety | Phobia
  • From phobia to best friends

    From phobia to best friends
    Phobia | Dogs
  • The most beautiful gift of all

    The most beautiful gift of all
    Fertility | Stress
  • From parent panic to happy mum

    From parent panic to happy mum
    Panic | Parenting | Anxiety
  • Dentistry without anaesthetic!

    Smile. Major dental procedure without anaesthetic!
    Dentist | hypnosurgery
  • Understanding ADD/ADHD

    Understanding ADD/ADHD
    Study | behaviour
  • Bursting the phobia of balloons!

    Bursting the phobia of balloons!
    Children | Phobia
  • Still thriving and flying

    Still thriving and flying
    Panic | Flying | Anxiety
  • One step at a time

    One step at a time
    Phobia
  • Putting cancer behind her

    Putting cancer behind her
    Trauma | Weight
  • What a star!

    What a star!
    Children | Weight | Lifestyle
  • Rebuilding broken confidence

    what a result
    Social Anxiety | Personal Empowerment | Confidence

A PERSONAL NEXT STEP

A conversation is a good place to begin.

Discuss support for yourself or your child in a complimentary 15-minute assessment.